Building strong foundations for total wellness

Programs

Programs & Partners

Well Strategies Inc. partners with:

 WBCL Radio Network 
America’s Nutrition Leader, Registered Dietician, Zonya Foco, RD.
Strength From Within, Sonya Habecker, CPT

These partners work collaboratively with Well Strategies
to provide sound/credible health and wellness programs.

Well Strategies also offers IN MOTION™, a free quarterly wellness newsletter reaching more than 100,000 in Indiana

Radio

Well Strategies partners with WBCL Radio Network to bring listeners sound health and wellness information.

We are on at 10 am the second Friday of every month. Tune in at www.wblc.org or 90.3 FM.

Lynne Ford, co-produces the Mid-Morning Show on WBCL and Kerri Zurbuch of Well Strategies is on the show monthly as a the featured health and wellness expert.

 WBCL on Facebook

Lynne Ford Co-producer of the
MID-MORNING SHOW

DIET FREE

Well Strategies partners with DIET FREE and Zonya Foco, RD America’s Nutrition Leader to bring businesses and communities quality lifestyle-based nutrition programs.

Program Outcomes for DIET FREE ™ are below.

Zonya Foco, RD is the owner of Zonya Health International and developer and founder of DIET FREE

 Zonya and Diet Free on Facebook

Participants experience positive outcomes after completing the DIET FREE Lifestyle Program.

  • Many are losing weight during the 10 week program, and at one year are reporting losses of 30 to 50+ pounds.

 

  • Locations that are recording pre and post biometric measures are seeing significant changes in BMI, blood pressure, triglycerides, glucose tolerance and cholesterol levels.

 

  • Several are reporting improved energy, better quality of life, and exercising most or all days weekly.
  • On average, 80% are more likely to be eating 5-7 servings of fruits and vegetables a day within 10 weeks.

 

  • Most are more likely to incorporate whole grains and remove processed foods from daily food intake.

  Diet Free on Facebook

Health Alliance Plan (HAP) of Michigan                                                                                               “We are on year five with Zonya and her DIET FREE habits – OUTSTANDING RESULTS!”           Terri Kachadurian, HAP Wellness Coordinator (500,000 HMO members)

Some are cutting
medication in half
or going completely
off . . . .

after one year of
putting the
habits into practice.

Want to offer this program at your site? Contact us. Offered both live and online.

The Wellness Barn™

Agriculture . Fitness . Life

Well Strategies partners with
The Wellness Barn™ to bring you more than fitness

Like on Facebook
The Wellness Barn

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The Wellness Barn™ offers a
variety of programs and services for
youth, older adults, and you!

STRENGTH FROM WITHIN™

strength

Well Strategies partners with
Strength from Within, Sonya Habecker, CPT
to bring you quality fitness resources and programs

 

Like on Facebook
Strength from Within

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Sonya Habecker, CPT is the
Owner of Strength From Within and
co-developer of the 40 Day Challenge.

Contact Us

Home | About Us
Well Strategies Inc.
6524 Adams Center Rd.
Fort Wayne, IN 46818
Call us: 1-260-433-0024

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